Spiritual Benefits of Meditation
Meditation is a quieting of our thoughts to create space for mental rest. Our minds have constant and ongoing opinions about everything. These opinions can […]
Tag: emotional
4 Steps to Improve Men’s Emotional Health
As a man, have you taken a moment to wonder about what pressures you feel every day? The world we live in shapes our understanding […]
7 ways to avoid burnout according to the Bible
Burnout is super important and affects many of us, but it isn’t talked about enough. Before we dive in, think about something you love doing […]
Emotional Wellness
Below are the notes from our Mens Midweek on Emotional Wellness. It was an awesome lesson led by Stepfan Jones who is currently working in […]